Optimum Nutrition Creatine Powder,2000 gram

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Price: $43.99    

Product Description

Optimum Nutrition Creatine Powder Every single serving of Creatine Powder allows for a full, five grams of Creapure brand Creatine Monohydrate to filter into your system. Creapure is 99.9% pure. Creapure comes out as a tasteless, odorless form of creatine that can be mixed in drinks without settling to the bottom like so many other powders will. The result is a non-gritty taste and a perfect consistency. This is the first product that allows you to use a creatine powder for the athletic benefits without having to suffer through a bad tasting, gritty, and otherwise awful beverage. Beyond The Basics Made with CreaPure Creatine Micronized to Stay Suspended in Solution Longer Unflavored No Fillers or Additives Wide Variety of Sizes Available Supports STRENGTH & POWER Best Ways To Use Optimum Nutrition: Creatine Powder For best results, consume up to 25 grams of Creatine Monohydrate for up to five days in order to promote muscle saturation. Creatine levels should be maintained with a maximum of 7 grams per day after the first five days have passed. Mix one teaspoon of creatine powder in eight ounces of cold water or other non-acidic, non-caffeinated, sugar-filled drink.

Optimum Nutrition Creatine Powder,2000 gram Review

I take Optimum Creatine daily after works. My strength has increased in both weight training, and core workouts. This stuff is great, nothing fancy about it, just straight creatine. One thing you probably want to add is DAA if your goal is muscle gain, 100 Grams (3.53 Oz) D Aspartic Acid (DAA) Bulk Powder. I've had gains with daa alone that have rivaled creatine so together, they work very well. Other than a good diet, this is all you need for gaining muscle. Something that also helps is to mix the creatine and glutamine in with soem type of high sugar drink, trust me on this one. The creatine attaches itself to the sugar and gets into your bloodstream alot quicker. I think grape juice is ideal because of the glycemic index ratings are higher with that juice than others but as long as you take some type of sugar with it (after your workout), you should get the benefits.

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